iPause - Take a Break Before You Break Down by Aneeta Sundararaj and Rohi Shetty
"How beautiful it is to do nothing, and then rest afterward." ~Spanish proverb
You are in trouble. Your back is aching; so are your shoulders and wrists. Your mouth is filled with painful ulcers. You feel mentally drained and emotionally numb and you can't remember the last time you didn't feel stressed. But you can...

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